Choc Chia Pudding

I first tried Chia Pudding about 6 months ago, I was eating a pre made version which I had bought from the store. One very tiny bowl for one very high price. My work colleague mentioned that she had been making Chia Pudding at home and that it was stupidly simple. I hadn't given it … Continue reading Choc Chia Pudding

Trigger Happy

I ponder this quite a bit… Where do all these feelings and this constant fight with food come from? Why do I have such a bad relationship with food? For me (as least part of it) came from growing up feeling restricted. We didn’t have a lot of money so food was quite often simple … Continue reading Trigger Happy